Come and bend your senses for a mind and body awakening workshop!
Join the exhibiting artist of the month, Nilam ‘Yogi’ Wright, for a fun and engaging interactive workshop through which you’ll learn mindfulness and self-awareness techniques to help free your mind with an optical illusion quiz.
Nilam will share techniques to bring about a more relaxed peaceful state of mind, change your perception, and, in turn, help you bring more meaning to your life.
There’s nothing like food to please the body and awaken the senses, so Nilam will be bringing along some “soul” food tapas!
Advanced sign up is recommended
About Nilam Wright: Nilam is a visual artist who seeks to challenge, educate and amuse the creative mind. Through her artwork, she explores the dynamics of optical illusions. She’s also the co-founder of Curry On Cooking, a company specializing in great tasting and easy to make curry kits.