Walk & Guided Meditation
Saturday 18th of May
Join us on Saturday 18th of May at 10,00am for a refreshing and energizing walk in the Sierra Helada natural park, this is a friendly and relaxed group and a great opportunity to get to know similar minded people.
Included in the walk is a guided grounding meditation, lasting approximately 20 minutes. A free gift of Palo Santo or White Sage will be presented to be used at home. This is an ancient and effective ritual known as smudging, which helps to rinse and clear negative energies from your space and aura.
Everyone can benefit from meditation.
With regular practice, meditation can relieve anxiety, depression and fatigue, while improving your brain function, confidence, self worth and enthusiasm.
If you want to live life at the highest vibrations, then this is your chance to learn how to remove negative energy from your home and body,
and get ready to experience the ultimate in domestic bliss and tranquility.
Learning ancient traditions of indigenous cultures.
Go back home refreshed with your own Palo Santo with selenite crystal or White Sage with a rose quartz to keep your space and home with positive energy.
When you make energy cleansing a part of your daily wellness routine, the extra effort will be worth it.
It leaves you feeling more clear, more balanced and able to make better decisions.
Please book your place the cost is €15 euros each, €10 euros for We❤️Albir card holders.
Book your place and we will confirm the meeting point.